Family Therapy for Families in Crisis

Family therapy is often the last resource brought out to help families dealing with conflict. Whereas marriage counseling and couples counseling is therapy designed to focus on a relationship, family counseling helps entire families identify and resolve their conflicts.

Falling out of love and financial woes or infidelity are the types of issues most often seen in marriage counseling. However they are not the common scenarios in the office of a family therapist. There are many issues that put immense stress on families, including a health crisis, teenage rebellion, substance and alcohol abuse, mental health problems, and domestic violence are all issues that are seen often in family therapy sessions.

What is Family Therapy?

Family therapy is a type of psychotherapy that helps families or individuals within a family unit understand and improve the way they interact with each other. By improving communication and understanding as well as finding the correct avenue of help for individuals, family therapy helps families resolve their conflicts with lasting changes in behavior and interaction.

Family therapy is usually provided by therapists who are known as marriage and family therapists. This type of therapist provides the same mental health services as other therapists but with a specific focus and expertise on family relationships.

How long does Family Therapy last?

Like many therapy types, Family Therapy is often short term and used to help a family resolve a crisis in order to improve their communication and relating styles.. Typically lasting three to six months as a whole, your family would attend sessions once a week. More intensive support is sometimes needed and, in some cases, families may need more intensive treatment. The treatment plan, including duration and any individual therapy, will depend on your family’s specific situation and the effort put into rebuilding the family structure.

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