The Power of Laughter in Couples Counseling
Inherently, we know the power of laughter. We know how good it feels to laugh, especially when we’re feeling down. It’s deeply therapeutic and scientific studies have proved this time and time again. In couples counseling, a couple that can laugh together, even amidst an argument, stand a much better chance of succeeding in the long run.
Andrew had this to say about his time in couples counseling:
Betty and I have always laughed a lot. She’s funny, I’m funny…if I do say so myself! But lately, we haven’t been laughing at all. Its like we forgot how. And nothing is sadder than that to me. Because, somehow, when we laughed at our problems, I knew things would be alright. I also miss seeing what she looks like laughing. Her face began to seem so serious and tight. That’s when I knew it was time to do something. We entered into marriage to support and love each other, of course. But also, to enjoy one another. Without that, we don’t have anything.
Laughter is a powerful tool. And a good couples counselor will teach the couple techniques that make laughter more possible; like sharing in activities they both enjoy or simply trying to see the humor in a situation for a moment. Shared laughter is often enough to dislodge hurt and pain and help the couple move on to deeper examination of their issues. They are then able to approach their problems with a clear head and a sense of lightness.
Besides, laughter just feels good.
At the height of laughter, the universe is flung into a kaleidoscope of new possibilities. ~Jean Houston
Related Posts
- Letting Laughter Work in Couples Counseling
- Laughter In Marriage and Life
- The Power of Humor in a Marriage
- Couples Counseling and the Power War
- Laughing Through Marriage Counseling
from one professional to another, thanks for remembering the value of humor in a long term relationship! I’ve been married for over 27 years to another therapist! And we would not have survived without it!